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About Core Stability Exercises

Android App to Guide People in Core Training

This app provide few core workout that can do at home,

There are 13 exercises in this app following with instruction notes in each exercise and completed with training logbook to make users save the data in every workout. Data will be saved in database on smartphone and can save to excel format with .csv extension, also the users can share to social media.

Ther are 5 Menu

1. Static Floor Exercises

2. Dynamic Floor Exercises

3. Medicine Ball Exercises

4. Training Log Book

5. Training Data

*When First Time using this app, please granted permission to access your storage to save an offline database

What's New in the Latest Version v11

Last updated on Aug 9, 2025

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Core Stability Exercises Update v11

Uploaded by

Ethan Lee

Requires Android

Android 6.0+

Available on

Get Core Stability Exercises on Google Play

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Core Stability Exercises Screenshots

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