首页应用工具 zZz

zZz

1.0.0 by Casabe

2016年05月12日

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关于zZz

这个程序将帮助您完整的周期把你的闹钟在正确的时间

It takes about fifteen minutes to fall asleep. Then your sleep pass by cycles of 90 minutes and each cycle have within 2 phases.

Phase 1: Your brain waves down its frequency and enter into a deep sleep, also known as non-REM sleep.

Phase 2: The frequency increases and begins the REM sleep. That's when you start to dream.

Try not to break one of these cycles or you will wake up tired and cranky.

zZz helps you on completing sleep cycles and wake up refreshed.

3.6 MB 2016年05月12日