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可在安卓获取Yoga Book的历史版本
瑜伽书-所有姿势和手势的健康与健身,以及其他循序渐进的瑜伽。
Yoga book with all posture & gesture and other meditation Yoga step by step.
Yoga has many benefit and yoga can be done at any place in morning. Morning time is best time for Yoga.
How Yoga is beneficial for you
1. Improves Health
2. Improves your flexibility
3. Builds muscle strength
5. Prevents cartilage and joint breakdown
6. Protects your spine
7. Betters your bone health
8. Increases your blood flow
This app is free and offline....
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Last updated on 2017年12月23日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Yoga Book
Health & Fitness1.0 by itecheducation
2017年12月23日