Rock ‘n’ Roll Running Series Training

从5K到马拉松运行跟踪和培训计划

The Rock ‘n’ Roll Running Series Training App: Get Ready to Rock your Run!

Search training plans, find your fit and apply it to your calendar.

Is your goal to run faster or run farther? Are you seeking a training plan for a 5K, 10K, Half Marathon or Marathon? Our expert coaches have developed training plans that put some fun in the run and give you running tips, training insight and the tools you need to reach your goals.

What to expect:

- Expert Running plans from 5K to Marathon.

- Training calendar and workout log to schedule your running with your life.

- New workouts added on a regular basis.

- Track your training progress and fitness.

- Reaching your finish line with a smile on your face and some rock n roll in your step!

The Rock ‘n’ Roll Running Series Training App was developed with all levels of runners in mind. Our goal was to work with expert coaches to define the best path for each level of runner to achieve their goals. Every Rock ‘n’ Roll race is about putting fun in the run and the Rock ‘n’ Roll Running Series Training App assures that you are prepared to do that on race day!