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跑酷为初学者：训练和技巧
Do you want to learn all tips to start practicing parkour? Parkour for Beginners is your app to learn main movements, main tricks, parkour basics and lot of advices about how to begin and training tips.
With this parkour for beginners app we will show you how improve your skills to jump over buildings, slide, run and climb. Learn how to avoid obstacles and go through the into the world of parkour with our video tutorials.
In this app you will find parkour exercises to improve your resistence, speed and agility, increase your reflexes.
Donwload this parkour for beginners application and start practicing this amazing sport!