Overcome Your Fears

克服恐惧，建立自信，过上无忧的生活

Everybody has some fears and worries – as humans, we’re programmed to

feel fear as a natural response to threats in order to protect and look after

ourselves.

But, what happens when your fears begin to take over? Fear can control

your life and keep you from following your dreams, prevent you from taking

risks, and stop you from living the life that you want and doing the things

which you desire.

The purpose of our Overcome Your Fears ebook is to help you recognize the reasons behind your fears and learn ways around these fears to help your persevere and succeed through them. Once you go through this Overcome Your Fears ebook, you will no longer be held back by these irrational fears.

Included are the content

* Fearlessness

* Reconciling with our past

* The gift of fearlessness

* calm in the storm

* Transforming the fear around us

practices for transforming fear

Deep Relaxation for transforming fear and much more

* Positive Thinking

* How to practice gratitude

* Changing the tone of your thoughts

* Using Imagery

* Challenging Yourself

* and much much more...