Lose Weight in 30 Days

在家中30天减肥–女性在家锻炼

Lose weight for Women 30 days

Are you a busy woman and looking for a workout from home? Do you want a beautiful and well-shaped body?

Workout for women helps you in losing weight through its 30 days workout plan. The app not only provides weight loss workout but also helps you in getting slim legs and a toned body. All you have to do is take out a few minutes from your busy schedule and keep yourself fit.

Best Female Fitness app

This woman workout app is easy to follow. All the workouts are designed in such a way that you do not need any equipment for doing them. The app uses 3D models for making you understand every workout. Use the app anytime and anywhere.

Features:

● Complete body workout at home

● Beginner, intermediary and advanced level workouts specially designed for women

● Arms, abs, butt and thighs workout

● Morning warm-up activity guide

● Sleep time stretching guide

● Learn about ways to burn 100 calories

● Bikini Workout

● Find out how to get an angel body or a toned body.

● Lose belly fat with a 30-day workout plan

● Detailed 3D video workouts for weight loss

● A 30-day diet plan consisting of 5-course meal - includes normal as well as veg diet plans

● User discussions

● Set reminders for workouts

● Change the language option

● Set rest time duration

● Keep track of your progress with simple workout sessions

● Enable and disable the background music

Find the difference in your body once you follow the 30-day workout plan by Workout for Women.