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关于Holistrio: Meditation

Holistrio教冥想和正念你改变生活的技能。

Learn to be more relaxed and stress free with the Holistrio app. Holistrio teaches you life-changing skills of meditation and mindfulness. With our free starter pack, Holistrio will teach you the essentials of living a healthier, happier life.

If you enjoy the starter pack, then become a Holistrio member create a listening plan customized to your specific needs. Whether your are working on establishing a daily meditation practice for relaxation and stress management, or you are trying to make specific changes in your life, like improving confidence, positivity, motivation or getting better sleep, we have programs for you.

Once you learn the basics of meditation, try one of our advanced 21 day programs to help make significant positive changes in your life. Our current 21 day programs include topics like Anger Management, Getting Fit, Pain Control, Positivity, Confidence and Controlling Anxiety, and we have more on the way.

Members can also submit questions and listen in to tele-sessions that we record to address questions and further explore topics related to meditation and mindfulness. Holistrio is an extension of our popular "with Andrew Johnson" series of apps. If you love our previous apps, but are ready to go deeper, Holistrio is for you.

最新版本1.2更新日志

Last updated on 2018年03月06日

Bug fixes with audio playback.

翻译中...

更多应用信息

最新版本

请求 Holistrio: Meditation 更新 1.2

上传者

Vinicius Henrique

系统要求

Android 4.1+

Available on

Holistrio: Meditation 来源 Google Play

更多

Holistrio: Meditation 屏幕截图

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