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HERO锻炼是在30天的日历一个体重电路培训计划。
HERO Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.
Start training like your favorite HERO !
最新版本1.1更新日志
Last updated on 2019年08月16日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻译中...
HERO Workout
1.1 by Weem
2019年08月16日