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永远不要感到无聊!不断变化的健身运动可帮助您实现目标!
Hey Guys! My name is Jake Schum, owner of Gridiron Gateway Elite Training LLC. I am a former NFL and XFL Punter with the Tampa Bay Buccaneers (NFL), Green Bay Packers (NFL) and Tampa Bay Vipers (XFL).
For years leading up to my first season in the NFL, I developed a passion in the gym. I learned so much about my body and how training the right ways could improve both my health (mentally/physically) and my athletic ability. Not only just for athletics, but for everyday functional movements as well. Working out consistently can make you feel better and move more easily on a day-to-day basis. I knew that one day after football, I wanted to share my knowledge and help others reach their fitness goals!
I built Gridiron Gateway Elite Training, so I could take what I have learned over the years and pass it along to anyone trying to better themselves. Through my training, you will find yourself improving in many areas. Not only will you get stronger, but you will see your balance, stabilization, mobility, flexibility, reaction, power, speed and more all progressively improve!
I have a creative style that will keep things fresh and continuously keep you guessing about what’s next! Let us not get bored easily, repeating the same exercises over and over again. For years, I had to come up with unique ways to get exercises done! Whether you have just bands, bodyweight, a few weights, or a whole gym to yourself, I will find a way to make a great workout for you! I will take your goals and use my style of training to make them happen! I want you to develop a love and passion for fitness where you don’t feel like it’s a task you dread… but an activity you look forward to. Have fun with it and enjoy the journey as you work hard towards your goals!
This app will have everything you need! You will have direct contact with me, exercise listing, exercise videos, reps, sets, full workout plans and more as you have myself to constantly guide you every step of the way!
Let's "Break Through The Gates" that are holding you back from your fitness desires! We all need help and guidance sometimes, especially with fitness! I would love to have an opportunity to help you make your goals a reality! I am looking forward to working with you! Let’s do this!
Last updated on 2021年11月24日
Usability improvements
GRIDIRON GATEWAY Elite Training
2.29-ggelite by MacroActive Limited
2021年11月24日