30 Day Squats Trainer Free

想锻炼你的下半身和臀部？就拿了30天下蹲训练器

"Do you want to improve your health & fitness? Want the workout for your lower body and butt?Take up the 30 Day Squats Trainer for FREE**

30 Day Squats Trainer is a simple 30 day workout plan. You do a number of squat exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day squat workout plan, you will definitely feel fitter and stronger. You can also track your progress toward your GOALS and share it with your friends via sms, email, social network. This routine is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

Main feature:

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- Pretty design

- 6 workouts level

- 15 squat exercises step by step

- Simple and beautiful exercise instruction photo

- Smart calendar track your progress

- Reminds you when to workout

Try our other 30 day challenge workout apps too:

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- 30 Day Abs Trainer

- 30 Day Push-Ups Trainer

- 30 Day Toned Arms

- 30 Day Sexy Butt

- 30 Day Weight loss Trainer

- 30 Day Yoga Trainer

- More apps coming soon!!