Surya Namaskar Yoga Hindi सूर्य नमस्कार with Audio

Surya Namaskar (यर्य नमस्कार) Etapas do Yoga em Hindi com Áudio e Descrição

Surya Namaskar/ सूर्य नमस्कार or Sun Salutation is a Yoga warm up routine based on a sequence of gracefully linked asanas.

12 Surya Namaskaras/सूर्य नमस्कार are practiced per cycle are have great health benefits if practiced everyday. This app helps you practice these asanas with great ease.

The 'Learning Mode' of the app has audio instructions in Hindi that are easy to understand.

The 'Training Mode' of the app has a timer that helps you keep a record of your daily Surya Namaskar cycles that you can set according to your convenience.

Features:

✓ Simple Audio/Text Instructions in Hindi

✓ Timer to practice asanas/cycle

✓ User can set the number of practice cycles

✓ User can set time for each practice cycle

✓ Log record of cycles practiced every time with date and time

✓ List of Benefits

✓ Beautiful and simple illustrations

✓ Compatible with both mobile phones and tablets

✓ Share app with friends and family

Download this app today and get fit with Surya Namaskar/सूर्य नमस्कार!