Repetition Maximum Calculator

Repetição Calculator máxima dá-lhe um peso estimativa para qualquer RM procurado.

Repetition Maximum (RM) Calculator gives you an estimation weight for any wanted RM if you know the weight for a certain RM.

Example:

You know that the weight for RM-10 is 50 kg and you want to estimate the weight for RM-5

First field: ‘Weight for known RM’ will be – 50

Second field: ‘Known RM’ will be – 10

Third field: ‘Wanted RM’ will be – 5

PUSH ‘Calculate’ button and get the result in ‘Result Weight for wanted RM’ in the same units you used