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Hourglass Workout - Mantenha suas curvas femininas enquanto fica em forma e saudável!
Why Choose the Hourglass Workout?
The Hourglass Workout Program was specifically created for the woman’s body by a woman who understands the goals of keeping our feminine curves while getting fit and healthy!
Build a Fit Sexy Body
Hourglass Workout is specifically designed to build round firm glutes, lean toned arms & legs and a narrow fit waistline. It’s a perfect combination of resistance training, boxing, kettle bell, pilates, HIIT, power yoga & more.
No Diets Just Food
We don’t believe in diets or diet food! All Hourglass Workout members will receive a custom holistic eating plan. We also offer monthly nutrition workshops to teach you how to make healthy eating a lifestyle.
Get Socially Fit
Hourglass girls learn to incorporate health & wellness into their everyday lives! Meet new like-minded people. Hourglass runs a monthly healthy girls night-out to assist in showing you how to do this.