Fitness and Meal Nutrition - Workouts, Weight

Crie e compartilhe treinamento, acompanhe atividades, poste fotos de rotina, participe de grupos

The training companion. Track your workouts, training routines, and all your activities easily. Plan your nutrients intake and follow your daily energy balance.

Create your own training and share your experience with other users. Create groups and encourage, help and motivate all your workout buddies.

Fitness and Meal Nutrition is the training platform especially conceived for tracking your entire energy balance: your daily intake and your daily expenditure. Here you can find tons of different activities, plan your daily activities and track your daily burned calories as well as for the complete energy balance. Also, every user can create its own training, and even share it with the rest of the community.

You can follow the complete nutrients intake for your daily meals. With the Nutrients functionality of this app you can check all the necessary information for each day: energy, macronutrients distribution, fibers, vitamins and minerals. Fitness and Meal Nutrition gives this information and allow you to track it and automatically compute your statistics. More important, Fitness and Meal Nutrition track your daily activities, you can plan it in advance or realized in the moment. The app counts with a complete database of activities and automatically computes your burned calories in function of your weight, age, size, sex, and your detailed measurements. The apps then give you the complete daily energy balance, you can track it in time, and the apps count with the statistics of your activities.

Social:

Each user can share its own training, and helps others to train, the users can comment the training to communicate his experiences with the other users. With Fitness and Meal Nutrition, you can promote you own blog, or social network page, Fitness and Meal Nutrition allows you to enter an URL link to your blog, page, or web site, and all your social networks accounts. Finally, you can train with your friends and family. Create or join differents groups, to help you train with other users which have the same objectifs as you.

Planning:

Fitness and Meal Nutrition allows to plan your daily activities, track your energy balance over time, visualize the days you expend more energy, the days you consume more calories, gives you the detailed statistics of your consumed calories and your activities.

Training:

You can create as many training as you need. With your training you can specify commons workout circuits: activity, sets, repetitions and weight (if applicable), rests between sets or activities. Fitness and Meal Nutrition app has a virtual coach that helps you realize your training. You can decide to share your private training, helping others to train, and receiving the advice and experience of the community.

Get encouragement from friends and the community:

Fitness and Meal Nutrition helps you to share your training photos, in this way you can find encouragement, and boost from your friends and the rest of the community, which is important when realizing difficult training sessions. With the groups, find other users sharing the same goals and passions as you.