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30 Dias de home fitness: treino perder peso e ginásio treinador para iniciantes e especialistas
30 Days Home Fitness: Weight lose workout trainer
Workout and physical exercise is one of the best way to maintain your physical fitness and overall health. Workout and fitness also includes some trainings that focus on accuracy, agility, power and speed. This amazing workout app can guide your physical fitness includes aerobic exercise, anaerobic exercise and flexibility watch and learn the moves of workout with accuracy and add is your daily workout routine. Weight training, push-ups, pull-ups, bicep curls and using of dumbbells all step by step training watch and learn all the workout techniques and improve your physical fitness. Increase muscle size and resistance training all available in this awesome app watch and increase your fitness. Now you have no need to go any gym and work out club it’s your home workout training in best way you can watch and learn anywhere you want just download this awesome app and improve your overall health.
Weight Loss Apps
Are you searching for weight tracker app? Looking for the best lose weight app? You can loss weight quickly by following this weight loss apps. It is free weight loss apps for all ages of women and men. With this preplexing lose weight app, you will lose weight very quick. This lose weight app is the best weight loss app of 2018.
Fitness app
looking for fitness apps are searching for the best fitness apps of 2018? You can achive fitness by following this fitness app. This 30 days fitness app includes abs workouts to help you get six pack abs. This is your personal trainer, workouts trainer, six pack abs trainer & worksout at home.
Weight Loss Apps Free for Women
Hard to lose weight? This weight loss apps free for women is designed by expert, you can lose weight safe and fast with our weight loss apps free for women.
Female Fitness App
Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.
Belly Fat Burning
This female fitness app has belly fat burning workouts, female workout, exercise for women, core workout. These belly fat burning workouts, female workout, exercise for women and core workout proved to help tone your body. Sweat with our female workout, core workout and exercise for women!
Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.
Workout at home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.
WEIGHT LOSE APP FEATURES:
SHOULDER WORK OUT
Dumbbell shoulder press workout
Standing barbell press behind neck
Side lateral raise
Dumbbell upright row
Leaning cable side raise
Incline dumbbell reverse fly
Face full workout
Smith machine shrug
Seated side lateral raise
Dumbbell seated front raise
Bend-over reverse fly workout
CHEST WORK OUT:
Incline barbell press home workout
30 degree incline dumbbell press
Flat dumbbell press workouts
Flat push-ups
Dumbbell incline flies
Reverse grip bench push
Low to high cable flies workout
ARM WORK OUT:
Barbell biceps curl
Triceps rope push-down
EZ-bar preacher curl
Cable overhead triceps extension
Incline dumbbell curl
EZ-bar skull crusher
High cable curl work out
Triceps cable push-down
Reverse EZ-bar curl
Dumbbell kickback workout
Close-grip push-up
POWERFULL BACK WORK OUT:
Bent over barbell row
Weighted pull-up
Dumbbell row workout
Reverse grip let pull down
Close grip cable row
Track weight loss progress
Track burned calories
Low calorie diet plans
Animations and video guidance
Various workouts
Gradually increases exercise intensity
Incline bench dumbbell row
Wide grip let pull-down
Straight bar cable pull-down
Standing low cable rope row
Last updated on May 9, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requer Android
4.1 and up
Categoria
Relatório
30 Days Home Fitness: Weight lose workout trainer
1.0 by Tasty Diaries
May 9, 2018