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This app teaches you the meditation practice used by the Buddha to find enlightenment -- vipassana. The app walks you though several guided meditations, teaching you the ancient meditation techniques of Theravada Buddhism in a step-by-step manner, from breathing exercises of shamatha and annapana to the body scanning exercises of vipassana. Get in touch with your body as you scan through the parts; eradicate your cravings and aversions that cause suffering with a daily meditation practice.সর্বশেষ সংস্করণ 1.3 এ নতুন কী
Last updated on Nov 2, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
অনুবাদ লোড হচ্ছে...
Vipassana by Guided Meditation Treks
1.3 by Meditation Treks LLC
Nov 2, 2019
$4.99