আত্মবিশ্বাস উপর একটি দরকারী নির্দেশিকা
✴ “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” ✴
►The self-esteem movement has swept through Western culture over the past 50 years, with parents and teachers alike doubling down on the idea that improving children’s self-confidence will lead to improved performance, and a more successful life in general .✦
➻ After all, the most successful people tend to have the highest confidence in themselves, right? ☆
【Topics Covered in this App are Listed Below】
⇢ Defining Self-Confidence
⇢ Self-Confidence vs. Self-Esteem
⇢ Dynamics of Self-Confidence
⇢ Traits of Self-Confident people
⇢ Traits of Under-Confident people
⇢ Effects of Low Self-Confidence
⇢ Self-Confidence Worksheet-1
⇢ Improving Your Self-Confidence
⇢ Criticism of The Inner Voice
⇢ Handling Criticism of the Inner Voice
⇢ Accurate Self-Assessment Worksheet
⇢ Cultivating Compassion
⇢ Pitfalls of Chasing Perfection
⇢ Responding to Criticism positively
⇢ Taking Compliments
⇢ My USP
⇢ Defining Resilience
⇢ Being Resilient
⇢ Maintaining Flexibility
⇢ Maintaining Optimism
⇢ Cultivating a Winning Behavior
⇢ Exercise Winning Behaviour
⇢ Creating Relationships
⇢ Self-Confidence - Conclusion