Rewire Your Brain PDF

إعادة توصيل عقلك والتفكير في طريقك إلى حياة أفضل

Our brain is actually “soft-wired” by experience. This means that it is possible to rewire parts of our brain to improve everything from our mood and memory to our relationship, sleeping habits, and more.

Rewire Your Brain will guide you through this breakthrough process, revealing how to minimize your anxiety and enhance your brain’s longevity in order to live a vibrant life free of self-imposed limitations. This book addresses the recent advances in neuroscience and explains how to apply them to specific areas of your daily life. Discover how to:

• Develop mental connections that promote good habits and shut off those that support bad habits

• Quiet your brain, conquer fear, and approach life courageously

• Become calm, energized, and focused by making new connections between your neurons

• Improve and expand your relationships

Download this app for free. Other features are:

• Easy to use and navigate

• Large print/lettering

• No in-app purchases required

• No irritating ads or pop-ups in the middle of the page/chapter