Nirogi Rahe 100 Saal

هذه هي الطرق لقطة بسيطة ولكنها أكيدة لحياة طويلة وصحية.

This app is wake up call to all those who are want to live long without any issue and doing nothing to achieve it.

These are simple but sure shot methods for a healthy and long life. In India we are followers of Yoga, Ayurveda and pranayam, it is very easy to attain longevity by just planing carefully and acting towards your plan.

This app gives you an eye opener view of your health. Tells you how prepared you are for your future life. How your health is taken care of.

Jogging, good food, yoga , pranayam, surya namaskar, regular health checkup - all these will make you fut and fine.