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كريس جيثينس 12 أسبوع أجاد للياقة البدنية التطبيق
Kris Gethin's #12WeekShred is an incredibly comprehensive, results driven fat loss programme. The official app for the #12WeekShred contains many features which will make your transformation more convenient!
- Get your full workout plan on the app
- Get your full diet plan on the app
- Keep a diary of your stats, weights, reps and even food using the app
The app is completely FREE when you join Kris Gethin's #12WeekShred!
تحديث لأحدث إصدار 4.7.2
Last updated on 22/11/2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Kris Gethins 12 Week Shred
4.7.2 by Fitii Ltd
22/11/2020