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Develop multiple fitness qualities simultaneously with cross training exercise.
Work on cardiovascular fitness, strength, strength endurance, mobility, flexibility and more with a tailored cross training and cross fitness workout plan.
Workouts are tailored to your experience, equipment, schedule and abilities.
Cross training is an efficient way to develop general fitness and can help improve overall work capacity for other tasks.
تحديث لأحدث إصدار 1.0
Last updated on 03/01/2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
جاري في الترجمة...
Cross Training Exercise
1.0 by BodBot
03/01/2016