9Round

STRONGER في 30 دقيقة

9Round pioneered the 30-minute kickbox-style circuit workout, catering to busy people everywhere. And now, you take us with you wherever you go. Need a little motivation to get your workout in today? We’ve got you covered with daily motivational quotes. Looking for expert advice on what to eat to reach your goals faster? Check out our library of health and nutrition articles, and shop 9Round’s line of nutritional supplements. Never tried 9Round’s fast, fun, killer workout? Schedule your free workout from inside the app and our trainers will customize a workout based on your fitness level. Get all of this (and more!) literally at your fingertips, when you download the app.

Whether you’re new to exercise, or you’re simply looking to add some flavor to your fitness routine, 9Round works for everyone. Download the app and try us today!

• Daily Motivational quotes

• Find a Gym

• Get a Free Workout

• Tips (videos/blogs/recipes)

• Shop 9Round

• 9Round Knowledge Base:

o Kickboxing

o Boxing

o Fitness Circuit

o Health & Fitness

o Workouts

o Exercise

o Nutrition

o Equipment

o Women’s Fitness

o Weight Loss

o Personal Trainers

o Fitness

Already a 9Rounder? We’ve got even more great stuff for you! In addition to all of the above, your entire Member Portal is now in the palm of your hand. Access recipes when you’re on-the-go, check out the latest stats from your PULSE® heart rate belt, and chart your progress as you work to reach your goals!

• Meal Planner & Recipes

o Post-Workout

o Breakfast

o Snacks

o Lunch

o Dinner

• Track Your Fitness Journey

o Create Goals

o Measure for Success

o PULSE® Heart Rate Tracking