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Health & Fitness Apps 法鼓八式動禪 Versions
法鼓八式動禪 icon

法鼓八式動禪

Dharma Drum Mountain Hong Kong Centre

法鼓八式動禪除了具有健身的效果外，還能調心，幫助人們將散亂心轉為專心，並進而達到身心合一。勤加練習後，可應用在生活中，時時放鬆、放下身心。

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