Kilo Training Systems

A personal training studio

A personal training studio offering one to one coaching and small group personal training.

Tailored Fitness Plans: Your fitness goals are unique. That's why we offer customized workout, nutrition, and supplement plans designed specifically for you, to help you achieve your best results.

Progress Tracking & Weekly Check-Ins: Keep your goals in sight with regular check-ins and real-time progress tracking. Adjust your plans with your coach to stay on the path to success.

Comprehensive Workout and Diet Logs: Simplify your fitness routine by logging workouts and meals directly in the app. Stay accountable and watch your progress unfold.

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.