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健康な人になる方法
Here are a few ways to help guide yourself in a more optimistic direction. Try adding one or two and keep adding new skills to your repertoire over time. As your experience with and capacity for optimism grows, you'll be on your way to becoming that healthier, upbeat person you wish to be
Health and nutrition have clear ideas about how to get there. Here are some low-stress, bare-minimum ways to become a healthier person, even for those of us who love to eat and hit snooze. How to eat. Eating healthy.
***In This App***
1. Have a bedtime
2. make a point to cultivate it
3. Take a minute
4. Cut out sugar where you can
5. Drink more water
6. Cook food yourself
***How to Become a Healthy Person***
How to become a healthy person
How to be a healthy person
How to be a healthy personality
最新バージョン 1.0.0 の更新情報
Last updated on 2017年12月19日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
How to Become a Healthy Person
1.0.0 by Nightmare Apps
2017年12月19日