Simple Soulful - Shilpa Shetty: Yoga Exercise Diet

Entrenamiento en casa - Receta de relajación de inmunidad para bajar de peso de meditación de Asana - Fitness

Simple Soulful App by Shilpa Shetty is a Holistic Health App designed by experts with Yoga, Exercise, Immunity, & Diet Programs.

Bollywood actor & fitness enthusiast Shilpa Shetty Kundra has pledged to spread awareness about holistic wellness by encouraging a healthy lifestyle modification. As a 45-year old mother of two, her active lifestyle proves that she lives by her famous philosophy of 'Swasth Raho, Mast Raho' (Stay Healthy, Stay Happy).

The app offers customized goal-based yoga & fitness programs. The app also offers easy-to-do yoga asanas, exercises & recipes to maintain a healthy balance in life. It is especially made for working women & men, young mothers & also youngsters.

To aid your fitness and wellness journey, the App also offers non-restrictive daily diet plans, recommendations, and tips. The quick & healthy recipes are easy-to-make and appealing to the taste-buds, bringing a balance of delicious and nutritious.

The app boasts of several unique features:

- Workout with Shilpa Shetty: Exercises mentored by experts & performed by Shilpa Shetty herself

- Easy & quick home-based workouts: Workouts that can be performed anywhere, anytime

- Immunity-building: Programs designed to help boost immunity amid the pandemic

- Mind-body balance: Programs that help in de-stressing & developing focus

- Customized nutrition plans: Simple requirement-based recipes & nutrition plans

- Programs for women: Specially curated exercises for pregnancy, post-pregnancy weight loss, & menstrual pain

Yoga Programs:

Boosting immunity, De-stress, Reduce Belly Fat, Yoga Nidra (Good Sleep), Mind, Office, Controlling High & Low Blood Pressure, Diabetes, Anxiety, Partners, Relieve Constipation & Bloating, Back & Joint Pain

Fitness Programs:

Fat Loss, Build Endurance, Men Over 40, Beginners, Toning Body & Abs (Abdomen), Legs, Arms, Post-Pregnancy (Weight Loss), Quick Full Body Workout, Core Strengthening, Cardio

Meditation Programs:

Inner Peace, Pregnancy, Relaxation, Calming Stress, Mindfulness, Quick Mental Reset, Chakra Balance for Positive Thinking

There are also Pilates programs for all levels - Fundamentals, Beginners & Intermediate, along with a fusion of yoga & pilates, called Yogalates program.

Pricing:

For India,

- Yearly plan for INR 2499 (Actual price INR 5988)

- Quarterly plan for INR 999 (Actual price INR 1497)

- Monthly plan for INR 499

For USA,

- Yearly plan for $49.99 USD (Actual price $119.99 USD)

- Quarterly plan for $19.99 USD (Actual price $29.99 USD)

- Monthly plan for $9.99 USD

Price may vary based on your location, local currency & payment mode.

Subscribe to get access to all premium content & nutrition. Hassle-free auto subscription is available.

Subscription details:

Payment will be charged to your chosen mode of subscription at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to My Account. Shilpa Shetty App's full Terms & Conditions, Refund policies and Privacy Policy available at https://www.theshilpashetty.com/terms-of-services and https://www.theshilpashetty.com/privacy-policy