Breamk : soyez fier·e de vous

Breamk: the 1st therapeutic hypnosis and coaching application

Breamk is the desire to offer everyone the opportunity to reconnect with their well-being thanks to hypnotherapy sessions available at any time from your phone. With Breamk, you can deconstruct to better reconstruct your unconscious patterns, renew the dialogue with your unconscious in the service of your well-being and your objectives.

Discover programs designed by mental health professionals. Combines the power of hypnosis with coaching in order to measure real changes from the first sessions.

Breamk offers programs developed by mental health experts, designed to bring about tangible changes from the first sessions. Whether you are looking to overcome trauma, manage stress, or free yourself from repetitive thought patterns, Breamk guides you step by step in this transformation.

Accessibility is at the heart of our approach. We understand that everyone goes through unique challenges and that even when faced with similar challenges, each individual experiences them differently. This is why Breamk positions itself as a gentle and complementary alternative to traditional therapies, offering an affordable solution for those looking to explore new paths to well-being.

What is hypnosis?

Hypnosis is a natural state of altered consciousness, often used in therapy to create a dialogue with the unconscious. This state allows access to a part of the mind where thoughts, memories and emotions are stored that are not accessible consciously.

Why use hypnosis?

Hypnosis is a powerful tool for reprogramming unwanted behaviors, intrusive thoughts, and repetitive patterns that are beyond our conscious control. It allows you to teach your unconscious to deal with trauma, stress and the pressures of daily life.

What are the benefits of hypnosis?

Soothes the mind

Reduces mental agitation

Develops your concentration

Strengthens self-confidence

Managing emotions

Improves sleep

Is everyone receptive to hypnosis?

Yes, contrary to popular belief, everyone is receptive to hypnosis since it is a natural state that you experience several times a day.

For example, this is the case when you are on a familiar road and suddenly realize that you do not remember the last few kilometers traveled.

This is also the case when you are so absorbed in a book or movie that you lose track of time and forget your surroundings is a form of hypnotic state. You are totally focused on the story, and the emotions and images take over the surrounding reality.

How does Breamk work?

The Breamk application offers an innovative method that integrates hypnosis, brief therapies, and cognitive and behavioral therapies (CBT). Here's how it works:

Step 1: You freely express your desires for change or your difficulties via our application. Our artificial intelligence will identify the most relevant hypnosis sessions for you and create a personalized journey for you.

Step 2: In immersion under hypnosis, access your unconscious resources to reprogram the patterns at the origin of your problem.

Step 3: Experience your transformation in the real world. Put our recommendations into practice and observe changes in the way you think, react and feel about events.

Step 4: Consolidate your change by evaluating your progress, your successes and the evolution of your beliefs, your behaviors and your feelings. Be proud of yourself!